FoodCoop Recipes
Devilish Red Cabbage
Prep
30 minutes
Cook
30 minutes
Serves
4
Ingredients
1 tbsp sunflower oil
1 onion, chopped
450g/1lb red cabbage, shredded
225g/8oz cooking apples, peeled, cored and diced
2.5cm/1in piece fresh root ginger, peeled and grated
pinch of ground cinnamon or all spice
150ml /¼pt vegetable stock
Method
Heat the oil in a large saucepan. Add the onion, red cabbage and apple and cook gently for 5 minutes.
Add the ginger and cinnamon or all spice and the vegetable stock. Bring to the boil, then reduce the heat and simmer gently for 15-20 minutes until most of the liquid has evaporated and the vegetables are tender.
Season to taste and serve.
Nutrition
Calories | Fat | Saturates | Sugars | Salt |
|---|---|---|---|---|
70 | 1.6g | 0.1g | 10.8g | 0.3g |
Low · 2% | Low · 1% | Medium · 12% | Low · 5% |
Approx. per serving. % of your guideline daily amount. One serving = 1 of your 5 a day.
