Food

FoodCoop Recipes

Lentil and Vegetable Soup with Crispy Carrot Topper

With a hint of curry, this tasty soup is a super-quick option

soup-header

Cook

15 minutes

Serves

4

Ingredients

  • 300g leftover potato and carrot curry

  • 1 vegetable stock cube (from your storecupboard)

  • 300g leftover cooked lentils

  • 1 tbsp vegetable oil (from your storecupboard)

  • 1 carrot, peeled into ribbons with a veg peeler

  • Pinch of curry powder

  • Chopped coriander, to garnish (optional)

Method

  1. Put the leftover curry into a blender with 200ml cold water and blitz until smooth

  2. Tip into a saucepan with an additional 500ml water and crumble over the stock cube

  3. Season with black pepper and bring to a simmer

  4. Add the lentils, reduce the heat and cook for 5 mins

  5. While the soup is cooking, heat the oil in a small nonstick frying pan and cook the carrot ribbons a few at a time over a high heat, for 1-2 mins, until golden at the edges

  6. Drain on kitchen paper

  7. While still hot, toss with a pinch of curry powder

  8. Divide the soup between bowls and top with the crispy carrot

  9. Serve garnished with chopped coriander, if you like