FoodCoop Recipes
Sausage Mummies
Wrap sausages in strips of puff pastry for spooky effect in these meaty mummified bites.
Cook
60 minutes
Serves
12
Ingredients
2 x 400g packs Co-op Irresistible British outdoor bred pork sausages
375g Co-op ready rolled puff pastry
1 Co-op British free range egg, beaten
125g ball Co-op lighter mozzarella
2 pitted black olives
Co-op ketchup and Co-op Bramley apple sauce, for dipping
Method
Preheat the oven to 200°C/fan 180°C/gas 6
Prick 2 x 400g packs Co-op Irresistible British outdoor bred pork sausages and line a large baking sheet
Unroll 375g Co-op ready rolled puff pastry and slice lengthways into 24 strips, 1cm wide, to make ‘bandages’
Wrap two around each sausage, leaving some gaps, with a larger space near the top for the eyes, then space them out on the baking tray
Brush all over with 1 Co-op British free range egg, beaten, and bake for 25-30 mins, or until golden and crisp
Meanwhile, tear small pinches from a 125g ball Co-op lighter mozzarella, squash between your fingers to make ‘eyes’, then push them into the gaps in the pastry on the sausages
Finely chop 2 pitted black olives, for pupils, and press those into the mozzarella pieces
Leave to cool slightly, then serve with small bowls of Co-op ketchup and Co-op Bramley apple sauce for dipping
Nutrition
Energy | Fat | Saturates | Sugars | Salt |
|---|---|---|---|---|
1262kJ / 303kcal (15%) | 22.2g | 8.9g | 2g | 0.97g |
High · 32% | High · 45% | Low · 2% | Medium · 16% |
Approx. per serving. % of adult’s reference intake. Carbohydrates per serving: 13g.
