Food

FoodCoop Recipes

Beetroot and goat’s cheese salad wreath

A fresh and vibrant salad with tangy goat's cheese, earthy beetroot and crunchy walnuts – perfect for sharing

beetroot-wreath-lead-1

Cook

20 minutes

Serves

8

Ingredients

  • 60g Co-op walnuts, chopped

  • 2 tbsp Co-op Irresistible Fairtrade clear honey

  • 2 tsp Dijon mustard

  • 2 tbsp Co-op extra virgin olive oil

  • 1 tbsp white wine vinegar

  • 2 x 70g packs Co-op wild rocket

  • 250g pack Co-op cooked beetroot, cut into wedges

  • 125g pack Co-op goat’s cheese, crumbled

  • ½ x 25g pack flat leaf parsley, roughly chopped

Method

  1. Toast the walnuts in a frying pan over a medium heat until golden, then set aside

Make a dressing:

  1. Whisk together the honey, mustard, oil and vinegar, then season

  2. Arrange the rocket, beetroot, walnuts and goat’s cheese on a large platter in a wreath shape

  3. Drizzle over the dressing and sprinkle with parsley to serve

Nutrition

Energy

Fat

Saturates

Sugars

Salt

812kJ / 196kcal (10%)

13.8g

4.1g

12.6g

0.3g

Medium · 20%

Medium · 21%

Medium · 14%

Low · 5%

Approx. per serving. % of adult’s reference intake. Carbohydrates per serving: 13g.