Food

FoodCoop Recipes

Chargrilled Turkey Breast with a Lime and Coriander

Chargrilled-Turkey-Breast-with-Lime-and-Coriander

Prep

9 minutes

Cook

6 minutes

Serves

2

Ingredients

  • ½ lime - grated rind and juice

  • 1 clove garlic, peeled and crushed

  • 15ml (1tbsp) fresh coriander, chopped

  • 1 red chilli, deseeded and finely chopped

  • 15ml (1tbsp) olive oil

  • 225g (8oz) The Co-operative healthy choice turkey breast steaks

Method

  1. Place lime rind and juice, garlic, coriander, chilli and olive oil in a glass bowl.

  2. Mix together to combine.

  3. Add turkey steaks and toss to coat.

  4. Leave to marinate for 1 hour in the fridge.

  5. Barbecue over hot coals or griddle in a griddle pan for 3 minutes each side until cooked through.

  6. Serve with crusty bread and salad.

Nutrition

Calories

Fat

Saturates

Sugars

Salt

175

7.2g

1.2g

0.1g

0.1g

Medium · 10%

Low · 6%

Low · 1%

Low · 2%

Approx. per serving. % of your guideline daily amount.