Food

FoodCoop Recipes

Asparagus & Halloumi Kebabs

asparagus--halloumi-kebabs-lead

Cook

30 minutes

Serves

6

Ingredients

  • 2 red peppers

  • 200g Co-op British asparagus tips, halved

  • 180g Co-op halloumi, cut into bite-sized chunks

  • 1 Co-op British courgette, halved lengthways, then sliced into 12 half moons

  • 1 red onion, cut into 12 wedges

  • 1½ tbsp Co-op olive oil

  • ½ tsp smoked paprika

  • Pinch of chilli flakes

  • ½ tbsp white wine vinegar

Method

  1. Preheat the grill to high. Put the red peppers on a baking tray and grill for 15-20 mins, turning regularly, until charred all over — or cook on the barbecue if you prefer.

  2. Remove, put in a food storage bag and leave to cool. Thread the asparagus tips, halloumi chunks, courgette slices and red onion wedges onto 6 metal skewers. Season and drizzle with 1 tbsp olive oil.

  3. Put them on a baking tray lined with foil and greased with extra oil, or place directly on the barbecue. Cook for 3-5 mins, then turn over and repeat for the other side.

  4. Meanwhile, peel the cooled peppers and put in a mini food processor. Add ½ tbsp olive oil, ½ tsp smoked paprika, a pinch of chilli flakes and white wine vinegar. Season and whizz until smooth.

  5. Drizzle a little of the sauce over the kebabs and serve with the remaining sauce on the side.

Nutrition

Energy

Fat

Saturates

Sugars

Salt

659kJ / 158kcal (8%)

10.9g

5.6g

5.2g

0.92g

Medium · 16%

Medium · 28%

Low · 6%

Low · 15%

Approx. per serving. % of adult’s reference intake. Carbohydrates per serving: 6g.