Food

FoodCoop Recipes

Beef Bourguignon

Whether you’re cooking for one or feeding the family, this warming French stew is guaranteed to hit the spot.

2_Beef-bourguignon

Prep

20 minutes

Cook

140 minutes

Serves

4

Ingredients

  • 30ml olive oil

  • 400g diced beef

  • 1 x tbsp plain flour

  • 1 x tbsp tomato purée

  • 3 x sprigs thyme

  • 1 x bundle bouquet garni

  • 375ml Co-op Fairtrade Malbec

  • 1 x beef stock cube

  • 300g shallots

  • 4 x rashers rindless smoked back bacon

  • 200g carrots

  • 300g button mushrooms

  • 2 x handful fresh parsley

Method

  1. Place a large casserole pan over a medium heat on the hob

  2. Heat the olive oil

  3. Once the oil is heated, add the beef and fry for 5 mins, turning occasionally

  4. Add the plain flour, tomato purée and thyme to the pan, mixing well

  5. Add the bouquet garni and wine to the pan, stirring well

  6. Crumble in the stock cube and mix well for 5 mins

  7. Bring the pan to the boil, stirring continuously

  8. Once the pan has reached the boil, reduce the heat to a gentle simmer

  9. Place the lid onto the pan and simmer for 1 hour 30 mins

  10. While the pan is simmering, peel and quarter the shallots

  11. Peel and finely chop the garlic cloves

  12. Chop the bacon into small pieces

  13. Peel and chop the carrots

  14. Heat a small amount of olive oil in a large frying pan on a medium heat

  15. Once the oil has heated up, add the shallots, carrots, mushrooms, bacon and garlic

  16. Fry for 10 mins, stirring continuously

  17. Remove the frying pan from the hob and leave aside

  18. Once the saucepan has simmered for 1 hour 30 mins, add the contents of the frying pan and simmer for a further 30 mins, stirring occasionally

  19. Once the pan has simmered for a further 30 mins, check that the mixture's texture is to your liking

  20. Sprinkle in the parsley, stir for 1 min and remove from the heat

  21. Serve and enjoy!