Food

FoodCoop Recipes

Burrito Bowl

Burrito-bowl.png

Burrito-bowl

Prep

10 minutes

Cook

20 minutes

Serves

2

Ingredients

  • 1 cup white or brown rice

  • Juice of a lime

  • Handful fresh coriander

  • 1 cup canned black beans (drained and rinsed)

  • 1 tsp ground cumin

  • 1 tsp smoked paprika

  • 1 tsp chili powder

  • 1/4 tsp garlic powder or 1 small garlic clove (minced)

  • Salt and freshly ground black pepper (to taste)

  • 1 cup cooked protein of your choice

  • 1/4 tsp dried oregano

  • 1 avocado (sliced or mashed)

  • 1 cup cherry tomatoes (halved)

  • 1/4 red onion (thinly sliced or chopped)

Method

  1. Cook the Rice: Cook the rice according to package instructions. Once cooked, stir in a pinch of salt, the juice of 1/2 lime, and a handful of chopped coriander. Set aside.

  2. Prepare the Beans: In a small saucepan over medium heat, add the black beans, cumin, paprika, chili powder, garlic, salt, pepper, and a splash of water or lime juice.Simmer for 5–7 minutes, stirring occasionally, until heated through and fragrant.

  3. Cook the Protein (if using): In a separate pan, heat a little olive oil over medium-high heat. Add your chosen protein and season with chili powder, cumin, paprika, oregano, salt, and pepper.Cook for 5–10 minutes, or until fully cooked and well browned. Finish with a squeeze of lime juice if desired.

  4. Assemble the Burrito Bowls: Divide the cooked rice between two bowls.Top each with black beans, cooked protein (if using), cherry tomatoes, avocado, sweetcorn, and red onion.

  5. Finish and Serve: Drizzle over the garlic-lime sauce, sprinkle with fresh coriander, and add any extra toppings like jalapeños or cheese.

  6. Serve with lime wedges or hot sauce on the side if desired.